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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better

Many people opt for this type of detox once per month or even once per week (or more!) for greater health and wellbeing

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The creation of NZ CHARM RED and NZ CHARM BROWN involved meticulous selection of tobacco raw materials to form the blend